Breast cancer is the leading cancer among women in the U.S: here are foods to help fight it

Breast cancer is the leading cancer among women in the U.S. Here are foods to help fight it. ARUGULA is a cancer-fighting salad green, a cousin to broccoli. Arugula’s secret is it releases isothiocyanates, compounds that neutralize carcinogens in the body. Arugula is also rich in chlorophyll, vitamin C and beta-carotene. FLAXSEEDS are tiny, nutty […]

Broccoli is sometimes referred to as the “Queen of a Healthy Diet. Do you eat it?

Broccoli is sometimes referred to as the “Queen of a Healthy Diet.” Do you eat it? Do you prepare it for your family? If you don’t, maybe you should consider incorporating it as one of your regular foods. Here are a few things the “Queen of a Healthy Diet” contributes to your health: it is […]

Conjugated linoleic acid (CLA): do you know what it is?

Conjugated linoleic acid (CLA): do you know what it is? CLA is one of the two essential and very potent fatty acids that help the body increase metabolic rates, boost the immune system, keep cholesterol levels in check, regulate fat and is shown to exert various important physiological functions in the body. Health properties contained in conjugated linoleic […]

Crony capitalism at the EPA?

Is there crony capitalism at the EPA (Environmental Protection Agency)? The Alliance for Natural Health suggests that the agency charged with protecting our health may be heavily influenced by industry lobbyists. Some months ago, the EPA released a draft report on the carcinogenic potential of glyphosate, the active ingredient of Monsanto’s Roundup pesticide. A meeting […]

Cancer prevention/vitamin D link

Vitamin D has been linked to cancer prevention for at least a decade. This link was confirmed stronger than ever in a study published in PLOS ONE, April 2016. Researchers at UC San Diego conducted an analysis of all the data gathered over the years and concluded that vitamin D levels of 40 ng/ml or […]

Childhood cancer up 40 percent?

Is childhood cancer up 40 percent? Apparently it is in the UK, where an extensive recent study was conducted by the organization, Children With Cancer-UK. According to Alaedain Phillipe, science advisor at the organization, analysis reveals that childhood cancer is up 40 percent in the last 16 years. The most evident—and the most astonishing to researchers—was the […]

The roles of Vitamin B3

The roles of vitamin B3 (niacin) in your body are many and varied. Vitamin B3 helps the body make various sex and stress-related hormones in the adrenal glands and other parts of the body. It supports good circulation and helps suppress inflammation. Vitamin B3 (niacin) is important for maintaining a healthy cardiovascular system and metabolism. It is […]

Eating garlic can prevent lung cancer, according to Chinese study

Eating garlic twice a week can cut the chances of lung cancer by almost half, according to research published online in the journal Cancer Prevention Research. In the study, Chinese researchers determined those who ate raw garlic at least twice a week cut the risk of lung cancer by 44 per cent. Moreover, the reduction […]

Fluoride is officially a neurotoxin

Fluoride is officially a neurotoxin, classified as such by what is called the world’s leading medical journal, The Lancet. The movement to prevent and/or remove industrial sodium fluoride from the world’s water supply that was forced on communities by governments, has been growing for years. And now this years-long movement by natural health advocates worldwide has been confirmed by […]

Daily multi-vitamin supplementing lowers cardiovascular risk, according to study

A daily multi-vitamin may protect men from cardiovascular events such as heart attack and stroke in the long-term, according to a new study tracking 20 years of vitamin use. The heart study discovered a 44% lower risk of major cardio vascular disease events over the 20 years of the study; however the study demonstrated no […]