Old revelations about today’s physical degeneration

The book Nutrition and Physical Degeneration by Weston A. Price, DDS, is a monumental work that is the result of decades of travels by Mr. and Mrs Price to study healthy primitive people in remote villages, windswept islands, barren ranges and other out-of-the way places in 14 countries. His mission was to find out why the indigenous people […]

World’s 2nd smartest person and his brain-boosting pill regimen

American Rick Rosner, age 54, has an IQ of 192 and is listed in the World Genius Directory as the 2nd smartest person on the globe—(although some sources list him as fourth). However, we can all agree that an IQ of 192 is pretty awesome, considering the average IQ is 100. What’s interesting about Rosner is the […]

Foods that fight cancer and how they do it

Many cancers and other afflictions of today are preventable.  Too many chronic health problems are the result of the nutrition-deficient and often poisonous food known as the Standard American Diet (SAD). And indeed it is sad. Many of us are eating too much processed junk food and none, or too little of the whole,  nutrient-dense foods that our body requires […]

Junk food diet impairs kids’ brains

Want your child’s brain to be impaired, or at least not function to its full capability? Of course you don’t. But that is exactly what you are doing if you repeatedly give in to those offspring  pleas in response to the beckoning McDonald’s  signs and the cute commercials on television leading kids down the junk food […]

Researchers say olive oil could help reverse heart failure

Researchers at the University of Illinois have found that olive oil could reverse a patient’s heart failure ‘immediately.” Oleate, the monounsaturated fat abundantly present in this miracle oil helps the diseased heart pump blood more effectively, researchers said, and use body fat as fuel. The common reason for heart failure is the muscle becomes damaged from […]

No rain in Spain means olive shortage

Olive oil lovers, brace yourselves. No rain in Spain means olive shortages are looming in the world’s number one producer of olive oil–half, to be exact. The Wall Street Journal reports that Spain’s extended drought has prompted fears of widespread shortages that could send the market spiraling upward. Crops from some Spanish farms look like […]

Study says oil from canola, corn and soybeans are damaging to lungs

A large new study draws a more definitive line in the battle between health experts who differ on whether plant-based oils are are beneficial or harmful. When it comes to lung health, it boils down to which plant-based oil you’re using: Canola, corn and soybean oils are tied to to the rising incidence of lung inflammation […]

The heart magic of olive oil and salad

We  have all heard of the health supports of the Mediterranean diet, but now scientists believe that they have found WHY and HOW that particular diet is so beneficial. A study from Kings College London and reported to the UK Independent, has found that a combination of olive oil and salad is key to keeping high blood pressure risk […]

Diet and supplements may prevent Alzheimer’s

A team of academic researchers has pinpointed how vitamin D3 and omega-3 fatty acids may enhance the immune system’s ability to clear the brain of amyloid plaques, one of the hallmarks of Alzheimer’s disease, reports AcresUSA. In a study published in the Journal of Alzheimer’s Disease, the scientists identified key genes and signaling networks regulated […]

Fats and heart disease

For half a century or more, Americans have been led to believe that for the sake of their hearts, saturated fats should be avoided at all costs. Exit real butter, enter margarine. Away with eggs. If you must have your hen fruit, stick to the whites. But now, according to The Week, an extensive new analysis of nearly […]