Garlic: Natural antibiotic and fat-sugar buster

Garlic has been called a lot of names, depending on whether you love or hate it. But the most enduring is ‘stinking rose.’ No one knows why, as the garlic plant, which belongs to the genus Allium, along with leeks, onions, shallots and chives, is more closely related to a lily than a rose. Perhaps […]

Garlic to the rescue…..again

Garlic has been proven, in a brand new study, to kill brain cancer cells with none of the side effects of chemotherapy and radiation, according to Preventdisease.com. Cancer cells have a high metabolism and require much energy for rapid growth. Researchers have now found that garlic compounds produce reactive oxygen species in malignant (only) cells, literally gorging […]

Onions–a dynamite health booster

Forget the tears and eat those onions daily for a truck load of health benefits. Here are just a few of the protective nutrients they contain: * tremendous source of fructo-oligosaccharides, which stimulate the growth of ‘good’ bacteria and suppress the growth of ‘bad’ bacteria * contain numerous sulfides which lower blood lipids and blood pressure, […]